We Are Here To Support Your SELF Learning
Our support group is designed to help you learn how to harness the resources available to you in this present moment to release unresolved memories from the past, so that you can begin to enjoy the freedom of future possibilities, and experience Post Traumatic Growth.
It's not just about having the goal of healing.
When we learn, we heal as an outcome.
And when we lead, we learn as an outcome.
So our group is here to support you in Leading > Learning > Healing
And, simply put, it's about learning to perceive new perspectives and make new distinctions.
Are you feeling stuck, bored, anxious or depressed? Same old, same old?
These challenges may mean you are ready for new learning. It is time to learn new perspectives and make new distinctions. It is time, not for learning that informs, but for learning that transforms. It is time, not for learning that is partial, but for learning that is integral.
That is what therapy is about.
And it's also about connecting with our True Self, our Essential Identity.
When we are stuck or challenged, it's because we have lost connection with our essential wisdom.
And so Self Healing or Self Learning is not just about doing it ourselves, it is also about connecting with our SELF, and once that has happened we can let it take over and guide our healing journey.
Also we can think of the learning process as being one of releasing limitations and adding resources.
To summarize, there are four core processes that we engage
- Adding perspectives and distinctions
- Connecting with SELF
- Releasing limitations
- Adding resources
And we can do so in different ways
- Top Down - Inspirational
- Bottom Up - Foundational
- Medication - Chemical
And you can work on your own, with a therapist, or in a group context.
And as you do so, you learn how to harness the resources available to you in this present moment to release unresolved memories from the past, so that you can begin to enjoy the freedom of future possibilities.
Our Support Group includes all these approaches and perspectives to help you get unstuck and experience transformational learning.